

- Apr 30, 2019
The Lesser Known Wisdom of Yoga: Imparting the Long-Forgotten to the Lost
Yoga includes singing mantras? Yoga gets into philosophy? Yoga includes diet and cleansing? …Just a few of the things a yoga teacher in training might get asked when someone demands incredulously why it takes at least 200 hours of study to become a yoga teacher. The fact of the matter is despite it being a commonly known word in most societies, it is largely misunderstood. Let me tell you a story…. Photo by Ekrem Osmanoglu from Pexels Once upon a time, thousands of years ago