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Why immersion in human craziness builds more powerful enlightenment “If only we could just go live there forever,” said one retreat...

Sunbed Incarceration – In Grumpy-Old-Man-Mode It’s no good. I have to admit it – I’m bored. I’ve been here four days and I’m listless,...

The transition from mud to ice – Can the British chick handle it? It was the first time I ever experienced minus 29 degrees Celsius. ...

That Saturday night she was in a zone she had never known before; everything was different – There was a new level of consciousness and...

Do we ever really grow up? In many respects you may feel no different to how you felt when you were in your twenties. For me, in some...

After a summer of mostly hedonistic living, free of study or much yoga, I bounced in the door of The Bodhi Tree, high on the first...

Growing wise to narcissists is self-preservation - and in this blog is likened to hunting vampires!

At 13 years old, I didn’t identify with being a girl; in fact if there was a questionnaire to fill out which demanded to know gender, I...

I hadn’t thought back in a long time to being bullied. My life has been going pretty well of late; I have a wonderful daughter, a cute...

Yoga is being increasingly recommended for children as a helpful treatment for anything from simple attention and focus issues to ADHD, ange